How many calories in

Wawa Lunch Side, Macaroni & Beef, medium

  1. Foods
  2. Wawa
  3. Sides
350 Calories

Quantity

medium

Serving

Energy

1463

kJ

Fat

11

g

Carb

43

g

Prot

20

g

Nutrition Facts
Calories 350
(1463kJ)
% Daily Value *
Total Fat11g17%
Sat. Fat4.5g23%
Cholesterol40mg13%
Sodium1690mg70%
Total Carbs.43g14%
Dietary Fiber3g12%
Sugars14g
Protein20g
Calcium60mg
Iron2mg
Vitamin A300mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 350 Calories of Wawa Lunch Side, Macaroni & Beef, medium?

Swimming

29 min

Jogging

40 min

Cycling

54 min

Walking

97 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.