How many calories inKFC Mashed Potatoes, with Gravy, family

550 Calories

Quantity

order (24.4 oz)

Serving

Fat19 g
Carbs87 g
Fiber5 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat19 g29%
Saturated Fat4 g20%
Trans Fat1.5 g
Cholesterol5 mg2%
Sodium2400 mg100%
Total Carbohydrate87 g29%
Dietary Fiber5 g20%
Sugars1 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of KFC Mashed Potatoes, with Gravy, family?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in KFC Mashed Potatoes, with Gravy, family come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.