How many calories in

International House of Pancakes (IHOP) Red Potato Hash

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Sides
480 Calories

Quantity

order

Serving

Energy

2008

kJ

Fat

35

g

Carb

37

g

Prot

5

g

Nutrition Facts
Calories 480
(2008kJ)
% Daily Value *
Total Fat35g54%
Sat. Fat7g35%
Cholesterol5mg2%
Sodium840mg35%
Total Carbs.37g12%
Dietary Fiber4g16%
Sugars2g
Protein5g
Calorie Burn Time
How long would it take to burn off 480 Calories of International House of Pancakes (IHOP) Red Potato Hash?

Swimming

40 min

Jogging

55 min

Cycling

73 min

Walking

134 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.