How many calories inJohnny Carino's Side, Vegetable Medley

153 Calories

Quantity

side order

Serving

Fat7 g
Carbs15 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 153(640 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium484 mg20%
Total Carbohydrate15 g5%
Dietary Fiber5 g20%
Sugars6 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Johnny Carino's Side, Vegetable Medley?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Johnny Carino's Side, Vegetable Medley come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.