How many calories in

Taco Bell Seasoned Beef Soft Taco

  1. Foods
  2. Taco Bell
  3. Tacos
220 Calories

Quantity

taco

Serving

Energy

921

kJ

Fat

12

g

Carb

18

g

Prot

10

g

Nutrition Facts
Calories 220
(921kJ)
% Daily Value *
Total Fat12g18%
Sat. Fat4.5g23%
Cholesterol25mg8%
Sodium530mg22%
Total Carbs.18g6%
Dietary Fiber3g12%
Sugars2g
Protein10g
Calcium100mg
Iron2mg
Vitamin A400mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 220 Calories of Taco Bell Seasoned Beef Soft Taco?

Swimming

18 min

Jogging

25 min

Cycling

34 min

Walking

61 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.