How many calories inMonical's Pizza Spinach Topping for Calzone

13 Calories




Fat0.3 g
Carbs1.8 g
Fiber1.3 g
Protein1.7 g

Nutrition Facts

Calories 13(55 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium32 mg1%
Total Carbohydrate1.8 g1%
Dietary Fiber1.3 g5%
Protein1.7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 13 Calories of Monical's Pizza Spinach Topping for Calzone?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Monical's Pizza Spinach Topping for Calzone come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.