How many calories inYoCrunch Yopa! Greek, Blueberries Yogurt, with Nine Grain Granola

180 Calories

Quantity

container (5.3 oz)

Serving

Fat2 g
Carbs28 g
Fiber2 g
Protein13 g

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium105 mg4%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars17 g
Protein13 g
Calcium150 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of YoCrunch Yopa! Greek, Blueberries Yogurt, with Nine Grain Granola?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in YoCrunch Yopa! Greek, Blueberries Yogurt, with Nine Grain Granola come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.