Calories in
Thomas'
Bagels: Hearty Grains, Whole Wheat
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Nutrition Facts
|
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|---|---|---|
| Calories 270 | (1129 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2g | 3% |
| Sat. Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 440mg | 18% |
| Total Carbs. | 55g | 18% |
| Dietary Fiber | 8g | 32% |
| Sugars | 8g | |
| Protein | 12g | |
| Calcium | 100mg | |
Calorie Breakdown
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- 31 mins of jogging
- 22 mins of swimming
- 41 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.