Calories in
Costco's
Bagels: The Bagel, Energy Bar
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Recent: Chili's, Outback Steakhouse, Wendys, Wendy's, Pasta
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Nutrition Facts
|
||
|---|---|---|
| Calories 216 | (903 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 4g | 6% |
| Sat. Fat | 0.6g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 183mg | 8% |
| Total Carbs. | 37g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | |
| Protein | 8g | |
| Calcium | 130mg | |
Calorie Breakdown
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- 60 mins of walking
- 25 mins of jogging
- 18 mins of swimming
- 33 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.