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  1. Big Apple Bagels / My Favorite Muffin /
  2. Bakery /
  3. Swiss Melt Choice Bagel

How many calories in Big Apple Bagels / My Favorite Muffin Swiss Melt Choice Bagel

Serving Size: x
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368 calories
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  (?) Nutrition Facts
Calories 368 (1538 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 4g 20%
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbs. 58g 19%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 18g  
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How to burn 368 calories

To burn 368 calories, you could do any of the following: 2

  • 102 mins walking
  • 42 mins jogging
  • 31 mins swimming
  • 56 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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