How many calories inPanera Bread Apple Crunch Muffin

450 Calories

Quantity

muffin

Serving

Fat12 g
Carbs80 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol55 mg18%
Sodium380 mg16%
Total Carbohydrate80 g27%
Dietary Fiber2 g8%
Sugars49 g
Protein7 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Panera Bread Apple Crunch Muffin?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Apple Crunch Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.