Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 460 | (1923 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 11g | 55% |
| Trans Fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 290mg | 12% |
| Total Carbs. | 65g | 22% |
| Dietary Fiber | 1g | 4% |
| Sugars | 28g | |
| Protein | 8g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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