Calories in
Beef Steaks: Steak, Sirloin, Lean, broiled

Beef Steaks: Steak, Sirloin, Lean, broiled has 212 calories, 7.5g of fat and 0.0g of carbs in each small, cooked (4 oz).

Serving Size: x

Nutrition Facts
Calories 212 (888 kJ)
    % DV 1
Total Fat 7.5g 11%
Sat. Fat 2.8g 14%
Cholesterol 75mg 25%
Sodium 71mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 34.2g  
Calcium 19.2mg  
Potassium 429.4mg  

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To burn the calories in Beef Steaks: Steak, Sirloin, Lean, broiled, you could do any of the following: 2

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  • 24 mins of jogging
  • 18 mins of swimming
  • 32 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.