CalorieKing - Calories in Second Cup Beverages: Hot Chocolate, Classic, with 2% Milk, without Whipped Cream

"Without CalorieKing, I would still be on a yo-yo diet." - T

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"Since joining Calorie King I can now walk 5 km easily and run about a quarter of a mile. " - I

"Using the food and exercise diary has been the most effective tool for me. It is really an eye opener." - L

"Without CalorieKing, I would still be on a yo-yo diet." - T

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How many calories in Second Cup Beverages: Hot Chocolate, Classic, with 2% Milk, without Whipped Cream

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184 calories
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The CalorieKing Weight Loss Program

“I lost 60 lbs in 6 months and I have kept it off!”

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(?) Nutrition Facts
Calories 184	(770 kJ)
Calories from fat 54
% Daily Value 1
Total Fat	6g	9%
Sat. Fat	4.4g	22%
Trans Fat	< 0.1g
Cholesterol	12mg	4%
Sodium	212mg	9%
Total Carbs.	27.2g	9%
Dietary Fiber	0.8g	3%
Sugars	22.8g
Protein	5.6g
Calcium	240.2mg

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How to burn 184 calories

To burn 184 calories, you could do any of the following: ²

51 mins walking
21 mins jogging
15 mins swimming
28 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our Diary for free

1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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