Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Brown rice, Fruit, Kfc, Beef, Starbucks
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Nutrition Facts
|
||
|---|---|---|
| Calories 481 | (2009 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 12.5g | 63% |
| Trans Fat | 0.8g | |
| Cholesterol | 78mg | 26% |
| Sodium | 130mg | 5% |
| Total Carbs. | 69.1g | 23% |
| Dietary Fiber | 0g | 0% |
| Sugars | 68.1g | |
| Protein | 5.5g | |
| Calcium | 200.2mg | |
To burn calories, you could do any of the following: 2
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