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How many calories in Gloria Jeans English Toffee Twist Mocha Chiller
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 493 | (2060 kJ) | |
| Calories from fat 153 | ||
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sat. Fat | 8.5g | 42% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 135mg | 6% |
| Total Carbs. | 78g | 26% |
| Dietary Fiber | 1g | 4% |
| Sugars | 74g | |
| Protein | 7g | |
| Calcium | 224.9mg | |
| Potassium | 310.9mg | |
How to burn 493 calories
To burn 493 calories, you could do any of the following: 2
- 137 mins walking
- 56 mins jogging
- 41 mins swimming
- 75 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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