Calories in
Smoothie King's
Beverages: Smoothies, High Protein, Pineapple
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Starbucks, Potato, Chilis, Sugar, Chick fil a
| Nutrition Facts | ||
|---|---|---|
| Calories 320 | (1339 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 1g | 5% |
| Cholesterol | 45mg | 15% |
| Sodium | 336mg | 14% |
| Total Carbs. | 29g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 23g | |
| Protein | 28g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 89 mins of walking
- 37 mins of jogging
- 27 mins of swimming
- 49 mins of cycling
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.