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  3. Bread Crumbs, Plain, dry

How many calories in Bread Crumbs, Plain, dry

427 calories
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  (?) Nutrition Facts
Calories 427 (1783 kJ)
Calories from fat 52
% Daily Value 1
Total Fat 5.7g 9%
Sat. Fat 1.3g 6%
Cholesterol 0mg 0%
Sodium 791mg 33%
Total Carbs. 77.7g 26%
Dietary Fiber 4.9g 19%
Sugars 6.7g  
Protein 14.4g  
Calcium 197.6mg  
Potassium 211.7mg  

How to burn 427 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 57 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.