|

Calories in
Bread Products & Mixes: Dough, Pizza Dough, Whole Wheat (Trader Joe's)

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Recent: EggBurger kingBen JerrysStarbucksChilis Grill Bar 

2 stars2 stars (?) Nutrition Facts
Calories 130 (543 kJ)
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbs. 24g 8%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g  
Calcium 20mg  
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 36 mins of walking
  • 15 mins of jogging
  • 11 mins of swimming
  • 20 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.