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  2. Bread Rolls, Buns /
  3. Dinner Roll, Plain

How many calories in Dinner Roll, Plain

78 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 78 (324 kJ)
Calories from fat help 15
% Daily Value 1
Total Fat help 1.6g 2%
Sat. Fat help 0.3g 2%
Cholesterol help 1mg < 1%
Sodium 134mg 6%
Total Carbs. help 13g 4%
Dietary Fiber help 0.5g 2%
Sugars help 1.4g  
Protein help 2.7g  
Calcium help 44.5mg  
Potassium 34.8mg  

How to burn 78 calories2

  • 20 mins walking
  • 9 mins jogging
  • 6 mins swimming
  • 10 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.