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Calories in
Dunkin' Donuts' Breakfast: Bagel Sandwiches, Bacon Egg & Cheese

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Nutrition Facts
Calories 530 (2215 kJ)
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 195mg 65%
Sodium 1370mg 57%
Total Carbs. 76g 25%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 26g  
Calcium 150mg  
 

Calorie Breakdown

 

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  • 61 mins of jogging
  • 44 mins of swimming
  • 81 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.