Calories in
Dunkin' Donuts'
Breakfast: Bagel Sandwiches, Ham Egg & Cheese
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| Nutrition Facts | ||
|---|---|---|
| Calories 520 | (2174 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 210mg | 70% |
| Sodium | 1480mg | 62% |
| Total Carbs. | 75g | 25% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 28g | |
| Calcium | 150mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 144 mins of walking
- 59 mins of jogging
- 43 mins of swimming
- 79 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.