Calories in

Breakfast Cereals, Cooked: Oat Bran, cooked

Breakfast Cereals, Cooked: Oat Bran, cooked has 88 calories, 2.0g of fat and 25.0g of carbs in each cup (7.7 oz).

Serving Size: x

Nutrition Facts
Calories 88 (366 kJ)
    % DV 1
Total Fat 2g 3%
Sat. Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbs. 25g 8%
Dietary Fiber 5.7g 23%
Protein 7g  
Calcium 21.9mg  
Potassium 201.5mg  

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To burn the calories in Breakfast Cereals, Cooked: Oat Bran, cooked, you could do any of the following:2

  • 24 mins of walking
  • 10 mins of jogging
  • 7 mins of swimming
  • 13 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.