How many calories in Quaker Shredded Wheat Cereal
73
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 73 | (307 kJ) | |
| Calories from fat help 5 | ||
| % Daily Value 1 | ||
| Total Fat help | 0.5g | < 1% |
| Sat. Fat help | 0.2g | < 1% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbs. help | 16.7g | 6% |
| Dietary Fiber help | 2.3g | 9% |
| Sugars help | 0.3g | |
| Protein help | 2.3g | |
| Calcium help | 6.7mg | |
| Potassium | 73.3mg | |
How to burn 73 calories2
- 19 mins walking
- 8 mins jogging
- 6 mins swimming
- 10 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.