1. Cream of Wheat /
  2. Breakfast Cereals, To Be Cooked /
  3. Cream of Rice Hot Cereal, Gluten-Free, dry

How many calories in Cream of Wheat Cream of Rice Hot Cereal, Gluten-Free, dry

150 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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How to burn 150 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
1/4 cup dry (45g) makes 1 cup cooked
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.