Calories in Safeway Select Eating Right, Heart Healthy Blueberry Instant Oatmeal | Nutrition, Carbohydrate and Calorie Counter

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Safeway Select /
Breakfast Cereals, To Be Cooked /
Eating Right, Heart Healthy Blueberry Instant Oatmeal

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How many calories in Safeway Select Eating Right, Heart Healthy Blueberry Instant Oatmeal

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160 calories
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(?) Nutrition Facts
Calories 160	(669 kJ)
Calories from fat 18
% Daily Value 1
Total Fat	2g	3%
Sat. Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	105mg	4%
Total Carbs.	33g	11%
Dietary Fiber	6g	24%
Sugars	9g
Protein	4g
Calcium	100mg
Potassium	350mg

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How to burn 160 calories

To burn 160 calories, you could do any of the following: ²

44 mins walking
18 mins jogging
13 mins swimming
24 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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