1. Safeway Select /
  2. Breakfast Cereals, To Be Cooked /
  3. Eating Right, Heart Healthy Blueberry Instant Oatmeal

How many calories in Safeway Select Eating Right, Heart Healthy Blueberry Instant Oatmeal

160 calories
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  (?) Nutrition Facts
Calories help 160 (669 kJ)
Calories from fat help 18
% Daily Value 1
Total Fat help 2g 3%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 105mg 4%
Total Carbs. help 33g 11%
Dietary Fiber help 6g 24%
Sugars help 9g  
Protein help 4g  
Calcium help 100mg  
Potassium 350mg  

How to burn 160 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.