1. First Watch /
  2. Breakfast /
  3. Market Hash, without sides

How many calories in First Watch Market Hash, without sides

664 calories
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Nutrition Facts
Calories help 664 (2780 kJ)
Calories from fat help 383
% Daily Value 1
Total Fat help 42.5g 65%
Sat. Fat help 14.5g 73%
Trans Fat help 1.5g  
Cholesterol help 395mg 132%
Sodium 1740mg 73%
Total Carbs. help 45g 15%
Dietary Fiber help 4.5g 18%
Sugars help 3.5g  
Protein help 29.5g  

How to burn 664 calories2

  • 174 mins walking
  • 76 mins jogging
  • 55 mins swimming
  • 89 mins cycling
Nutritional analysis includes: egg, hash, zucchini, house-roasted crimini mushrooms, red peppers, onions, spinach, mozzarella & herbed goat cheese.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.