Calories in
Dunkin' Donuts'
Breakfast: Sandwich, Bacon, Egg & Cheese on Bagel
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 530 | (2215 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 19g | 29% |
| Sat. Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 205mg | 68% |
| Sodium | 1340mg | 56% |
| Total Carbs. | 66g | 22% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | |
| Protein | 24g | |
| Calcium | 150mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 147 mins of walking
- 61 mins of jogging
- 44 mins of swimming
- 81 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
