How many calories inInternational House of Pancakes (IHOP) Oatmeal with 2% milk & brown sugar

260 Calories

Quantity

order

Serving

Fat4.5 g
Carbs50 g
Fiber5 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium125 mg5%
Total Carbohydrate50 g17%
Dietary Fiber5 g20%
Sugars20 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 260 Calories of International House of Pancakes (IHOP) Oatmeal with 2% milk & brown sugar?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Oatmeal with 2% milk & brown sugar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.