1. First Watch /
  2. Breakfast /
  3. The Works Omelet, without sides or toppings

How many calories in First Watch The Works Omelet, without sides or toppings

684 calories
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Nutrition Facts
Calories help 684 (2863 kJ)
Calories from fat help 473
% Daily Value 1
Total Fat help 52.5g 81%
Sat. Fat help 21.5g 108%
Trans Fat help 0g  
Cholesterol help 845mg 282%
Sodium 1170mg 49%
Total Carbs. help 5.5g 2%
Dietary Fiber help 0g 0%
Sugars help 2g  
Protein help 42g  

How to burn 684 calories2

  • 179 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 92 mins cycling
*
Nutritional analysis includes: egg, ham, sausage, bacon, house-roasted crimini mushrooms, onions, cheddar & monterey jack & tomatoes.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.