Calories in
Butters: Regular, salted

Butters: Regular, salted has 20 calories, 2.3g of fat and 0.0g of carbs in each pat, 1" sq, 1/3" high (0.1 oz).

Serving Size: x

Nutrition Facts
Calories 20 (84 kJ)
    % DV 1
Total Fat 2.3g 3%
Sat. Fat 1.4g 7%
Cholesterol 6mg 2%
Sodium 16mg 1%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Calcium 0.7mg  
Potassium 0.7mg  

Lose weight now!

CalorieKing has an online weight-loss program with thousands of successful members, just like you!

Membership includes:

  • an amazing food & exercise diary,
  • meal plans,
  • forums,
  • online learning and more

for just $9 a month.

Learn more about the CalorieKing Club

Buy our bestselling book!

CalorieKing Calorie, Fat & Carbohydrate Counter Look up calories, carbs & fat anywhere with America's #1 best-selling calorie-counter book.
Buy it in our online store for just $8

Want to burn these calories?

To burn the calories in Butters: Regular, salted, you could do any of the following: 2

  • 6 mins of walking
  • 2 mins of jogging
  • 2 mins of swimming
  • 3 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.