1. Hostess /
  2. Cakes /
  3. Twinkies, Golden Sponge Cake with Creamy Filling

How many calories in Hostess Twinkies, Golden Sponge Cake with Creamy Filling

135 calories
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  (?) Nutrition Facts
Calories help 135 (565 kJ)
Calories from fat help 41
% Daily Value 1
Total Fat help 4.5g 7%
Sat. Fat help 2.3g 11%
Trans Fat help 0g  
Cholesterol help 18mg 6%
Sodium 180mg 8%
Total Carbs. help 23g 8%
Dietary Fiber help 0g 0%
Sugars help 16.5g  
Protein help 1g  
Calcium help 10mg  

How to burn 135 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.