Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 486 | (2031 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 19g | 29% |
| Sat. Fat | 4.1g | 21% |
| Cholesterol | 12mg | 4% |
| Sodium | 445mg | 19% |
| Total Carbs. | 71.2g | 24% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 51.3g | |
| Protein | 7.6g | |
| Calcium | 27mg | |
| Potassium | 168mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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