Calories in
Canned Legumes (Beans): Beans, shellie, solids & liquids
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Nutrition Facts
|
||
|---|---|---|
| Calories 37 | (153 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 0.2g | 0% |
| Sat. Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 407mg | 17% |
| Total Carbs. | 7.6g | 3% |
| Dietary Fiber | 4.1g | 17% |
| Sugars | 1g | |
| Protein | 2.1g | |
| Calcium | 35.4mg | |
| Potassium | 133mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 10 mins of walking
- 4 mins of jogging
- 3 mins of swimming
- 6 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
