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Calories in
Canned Legumes: Beans, blackeyes (cowpeas, crowder, southern), mature seeds

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Recent: CheeseHamburgerChilis Grill BarStarbucksSubway 

3 stars3 stars3 stars (?) Nutrition Facts
Calories 92 (386 kJ)
% Daily Value 1
Total Fat 0.7g 1%
Sat. Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 359mg 15%
Total Carbs. 16.3g 5%
Dietary Fiber 4g 16%
Protein 5.7g  
Calcium 24mg  
Potassium 206.4mg  
 
 

Calorie Breakdown

 

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  • 14 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.