1. Roland /
  2. Canned or Bottled Fruits /
  3. Longans in Heavy Syrups, canned

How many calories in Roland Longans in Heavy Syrups, canned

13 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 13 (53 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 0g  
Calcium 0mg  

How to burn 13 calories2

  • 3 mins walking
  • 1 mins jogging
  • 1 mins swimming
  • 2 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.