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  1. Roland /
  2. Canned/Packaged Fish /
  3. Herring Fillets in Tomato Sauce

How many calories in Roland Herring Fillets in Tomato Sauce

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364 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 364 (1520 kJ)
Calories from fat 229
% Daily Value 1
Total Fat 25.5g 39%
Sat. Fat 10.9g 55%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 909mg 38%
Total Carbs. 7.3g 2%
Dietary Fiber 0g 0%
Sugars (?) 3.6g  
Protein 25.5g  
Calcium 145.5mg  

How to burn 364 calories2

  • 95 mins walking
  • 42 mins jogging
  • 30 mins swimming
  • 49 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.