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  1. Average All Brands /
  2. Canned Vegetables /
  3. Pumpkin, canned, without salt added

How many calories in Pumpkin, canned, without salt added

Serving Size: x
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83 calories
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  (?) Nutrition Facts
Calories 83 (348 kJ)
Calories from fat 6
% Daily Value 1
Total Fat 0.7g 1%
Sat. Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 12mg < 1%
Total Carbs. 19.8g 7%
Dietary Fiber 7.1g 28%
Sugars 8.1g  
Protein 2.7g  
Calcium 63.7mg  
Potassium 504.7mg  
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How to burn 83 calories

To burn 83 calories, you could do any of the following: 2

  • 23 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 13 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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