Calories in
Cheese: American, regular

Cheese: American, regular has 68 calories, 5.6g of fat and 0.3g of carbs in each cubic inch (0.6 oz).

Serving Size: x

Nutrition Facts
Calories 68 (282 kJ)
    % DV 1
Total Fat 5.6g 9%
Sat. Fat 3.5g 18%
Cholesterol 17mg 6%
Sodium 268mg 11%
Total Carbs. 0.3g 0%
Dietary Fiber 0g 0%
Sugars 0.1g  
Protein 4g  
Calcium 99.4mg  
Potassium 30.4mg  

Lose weight now!

CalorieKing has an online weight-loss program with thousands of successful members, just like you!

Membership includes:

  • an amazing food & exercise diary,
  • meal plans,
  • forums,
  • online learning and more

for just $9 a month.

Learn more about the CalorieKing Club

Buy our bestselling book!

CalorieKing Calorie, Fat & Carbohydrate Counter Look up calories, carbs & fat anywhere with America's #1 best-selling calorie-counter book.
Buy it in our online store for just $8

Want to burn these calories?

To burn the calories in Cheese: American, regular, you could do any of the following: 2

  • 19 mins of walking
  • 8 mins of jogging
  • 6 mins of swimming
  • 10 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.