How many calories inMonterey Jack Cheese
63 Calories
Quantity
✕
cube, 1" (0.6 oz)
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 0.1 g |
| Fiber | 0 g |
| Protein | 4.2 g |
Nutrition Facts
| Calories 63 | (265 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.1 g | 8% |
| Saturated Fat | 3.2 g | 16% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 91 mg | 4% |
| Total Carbohydrate | 0.1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | < 0.1 g | |
| Protein | 4.2 g | |
| Calcium | 127 mg | |
| Potassium | 14 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 131 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 63 Calories of Monterey Jack Cheese?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Monterey Jack Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.