How many calories inBatter-dipped & Fried Chicken Breast, with skin

294 Calories

Quantity

portion (4 oz)

Serving

Fat14.9 g
Carbs10.2 g
Fiber0.3 g
Protein28.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 12% (Bone)

Nutrition Facts

Calories 294(1228 kJ)
% DV*
Total Fat14.9 g23%
Saturated Fat4 g20%
Polyunsaturated Fat3.5 g
Monounsaturated Fat6.2 g
Cholesterol96 mg32%
Sodium311 mg13%
Total Carbohydrate10.2 g3%
Dietary Fiber0.3 g1%
Sugars0 g
Protein28.1 g
Calcium23 mg
Potassium227 mg
Alcohol0 g
Iron1 mg
Vitamin A73 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 294 Calories of Batter-dipped & Fried Chicken Breast, with skin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Batter-dipped & Fried Chicken Breast, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.