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  1. Average All Brands /
  2. Chicken /
  3. Chicken Breast, without skin, raw

How many calories in Chicken Breast, without skin, raw

Serving Size: x
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124 calories
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  (?) Nutrition Facts
Calories 124 (520 kJ)
Calories from fat 13
% Daily Value 1
Total Fat 1.4g 2%
Sat. Fat 0.4g 2%
Trans Fat < 0.1g  
Cholesterol 66mg 22%
Sodium 73mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 26.1g  
Calcium 12.4mg  
Potassium 288.2mg  
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How to burn 124 calories

To burn 124 calories, you could do any of the following: 2

  • 34 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 19 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 35% (20% bone, 9% skin, 6% separable fat)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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