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  2. Chicken /
  3. Chicken Breast, without skin, raw

How many calories in Chicken Breast, without skin, raw

124 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 124 (520 kJ)
Calories from fat help 13
% Daily Value 1
Total Fat help 1.4g 2%
Sat. Fat help 0.4g 2%
Trans Fat help < 0.1g  
Cholesterol help 66mg 22%
Sodium 73mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 26.1g  
Calcium help 12.4mg  
Potassium 288.2mg  

How to burn 124 calories2

  • 33 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 17 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 35% (20% bone, 9% skin, 6% separable fat)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.