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  1. Average All Brands /
  2. Chicken /
  3. Flour-coated & Fried Chicken Dark Meat, with skin

How many calories in Flour-coated & Fried Chicken Dark Meat, with skin

How many calories should you eat?

322 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 322 (1346 kJ)
Calories from fat 172
% Daily Value 1
Total Fat 19.1g 29%
Sat. Fat 5.2g 26%
Cholesterol 104mg 35%
Sodium 101mg 4%
Total Carbs. 4.6g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 30.8g  
Calcium 19.2mg  
Potassium 259.9mg  

How to burn 322 calories

To burn 322 calories, you could do any of the following: 2

  • 89 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 49 mins cycling

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Nutrient values and weights are for edible portion. Non-edible portion: 30% (Bone)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.