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  2. Chicken /
  3. Roasted Chicken Breast, without skin

How many calories in Roasted Chicken Breast, without skin

142 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 142 (593 kJ)
Calories from fat help 28
% Daily Value 1
Total Fat help 3.1g 5%
Sat. Fat help 0.9g 4%
Cholesterol help 73mg 24%
Sodium 64mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 26.7g  
Calcium help 12.9mg  
Potassium 220.2mg  

How to burn 142 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 28% (19% bone, 9% skin)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.