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  3. Roasted Chicken Dark Meat, without skin

How many calories in Roasted Chicken Dark Meat, without skin

232 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 232 (968 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 3g 15%
Cholesterol 105mg 35%
Sodium 105mg 4%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 30.9g  
Calcium 17mg  
Potassium 271.2mg  

How to burn 232 calories2

  • 61 mins walking
  • 27 mins jogging
  • 19 mins swimming
  • 31 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 48% (36% bone, 12% skin)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.