Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Chicken /
  3. Roasted Chicken Thigh, without skin

How many calories in Roasted Chicken Thigh, without skin

How many calories should you eat?

236 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 236 (988 kJ)
Calories from fat 111
% Daily Value 1
Total Fat 12.3g 19%
Sat. Fat 3.4g 17%
Cholesterol 107mg 36%
Sodium 99mg 4%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 29.3g  
Calcium 13.6mg  
Potassium 268.9mg  

How to burn 236 calories

To burn 236 calories, you could do any of the following: 2

  • 62 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

*
Nutrient values and weights are for edible portion. Non-edible portion: 32% (Bone and cartilage 17%, skin and separable fat 15%)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.