Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Mcdonald's, Arbys, Wendy, Ben jerry, Chilis
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Nutrition Facts
|
||
|---|---|---|
| Calories 230 | (961 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14g | 22% |
| Sat. Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 30mg | 1% |
| Total Carbs. | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 19g | |
| Protein | 4g | |
| Calcium | 80mg | |
To burn calories, you could do any of the following: 2
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