Calories in
Cream Cheese: Regular or Soft
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Nutrition Facts
|
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|---|---|---|
| Calories 35 | (146 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 3.5g | 5% |
| Sat. Fat | 2.2g | 11% |
| Cholesterol | 11mg | 4% |
| Sodium | 30mg | 1% |
| Total Carbs. | 0.3g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0.8g | |
| Calcium | 8mg | |
| Potassium | 11.9mg | |
Calorie Breakdown
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- 4 mins of jogging
- 3 mins of swimming
- 5 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.