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Calories in
Cream: Whipping, Light (30% fat)

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2 stars2 stars (?) Nutrition Facts
Calories 44 (183 kJ)
% Daily Value 1
Total Fat 4.6g 7%
Sat. Fat 2.9g 15%
Cholesterol 17mg 6%
Sodium 5mg 0%
Total Carbs. 0.5g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.3g  
Calcium 10.4mg  
Potassium 14.6mg  
 

Calorie Breakdown

 

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  • 5 mins of jogging
  • 4 mins of swimming
  • 7 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.